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Educational program on arms control

Natalia Mafia

I know that hand work helps every dancer, no matter what their primary style, to infuse their dance with even more quality vocabulary.





You need a minimum of space and there is a pleasure and charm in practicing anywhere and anytime.
The states can range from strength to ease, and the forms I give my students radiate from all sides of them

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You don't have to go to the dance hall to work with your hands

who would be good for the course?

It is my great desire that my students

felt their power through dance, felt great love and inspiration in the constant search for new forms.

For them to see how the hands they use every day can tell whole stories.

Access:

3 months. A recorded course with 3 months of access from the date of purchase

Beginning dancers, who want to master the arms control base

Continuing dancers, who want to diversify their handiwork

Dancers of any style, who want to grow technically and strengthen their hand technique and improvisation.

program:

program author

Participant of the TV shows “DANCES” and “NEW DANCES” on TNT.
Mother of the Russian Vogue house “House of Mafia”
Creator of the Russian Roulette Vogue Ball project
Head and creator of the MAFI children's team

Choreographer, dancer, teacher.

natalia mafia

LESSON 1.
arm pump + first basic element

LESSON 2.
routine for the first basic element

LESSON 3.
second basic element + routine

LESSON 4.
combining 1+2 elements, and exercises to find new shapes from these elements

LESSON 5.
1+2 element routine

LESSON 6.
third element

LESSON 7.
A “big” routine of all the basic elements

bonus lessons:

Convenient GetCourse platform with access to personal account from any device

Structured lessons, materials and bonuses from Natasha

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2

how and where does the program take place?

a lesson on creating your own shapes, an exercise in improvising from these elements

lyrical choreography